So much more than talking about jobs

Introducing our new Wellbeing Zone

To round off Mental Health Awareness Week, we thought we’d share our brand-new Wellbeing Zone which is now live within the advice section of our website.

We thought it was important to have an ongoing space where you and your students could seek a bit of guidance – especially during this busy end of year period.

To start, we’ve added 5 new resources 📝:
  • How to Manage Stress: In this guide we provide some tips for identifying and managing symptoms when they build up.
  • Online Wellbeing Tools: Here we look at eight great apps and websites featuring techniques such as meditation, journaling and music.
  • Mental Health at University: In this article we share advice for how your students can prepare and look after their wellbeing at uni.
  • How to Cope on Results Day: We’ve put together guidance for coping with feelings before and on exam results day, with some practical tips to prep for different outcomes.
  • Mental Health during Exams: Last week, we sent out an email with 5 tips for looking after mental heath whilst revising. We’ve now turned this into a handy article which you can share with your students.
  • Mental Health at University: In this article we share advice for how your students can prepare and look after their wellbeing at uni.
  • How to Cope on Results Day: We’ve put together guidance for coping with feelings before and on exam results day, with some practical tips to prep for different outcomes.

Mental Health during Exams: Last week, we sent out an email with 5 tips for looking after mental heath whilst revising. We’ve now turned this into a handy article which you can share with your students.

It is important to note that these articles are intended for informational purposes only — if you, your students or someone else you know needs support, help is out there.

Please talk to colleagues, family and friends, or seek professional guidance:

Valuing Careers

  • Individuals: Career development can support individuals throughout their education and career; facilitating positive transitions, building career management skills and fostering career wellbeing.
  • The economy: Career development can support the economy by improving the efficiency of the labour market and promoting effective skills/knowledge development. 
  • Society: Career development can benefit society by promoting social justice and equity in education and work for all members of the community.

Select a topic

year 9 Year 13 Year 12 Year 11 Year 10 Work Experience University Careers Apprenticeships Apprenticeship

do you need advice

Please do not hesitate to contact me if you would like to arrange a careers interview or require further information. Mrs S Beeton, Head of Careers sbeeton@sphs.uk.com